Well here goes nothing. On Facebook someone posted this challenge and I’ve decided I am going to give it a whirl. Working around the ranch and unloading 1200+ 45 lb bales of hay a year does keep my upper body in good shape but from there down oh boy. I have the inherited lower ab “elmer” we call it which is a lower belly.
Before the kids and animals I had plenty of time for a 1 1/2 to 2 hour workout. So for the past 12 years I’ve struggled to find 30 minutes to work out as I try to “do it all” and neglect the “me” time.
So today was day one and no problem with the squats or pushups but barely made the 15 leg lifts. I think those will be the most challenging for me. If you would like to join the facebook challenge here is the link:
Happy healthy June!!